The Triathlon Age Group Journey
As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will discuss topics pertinent to you with other age group triathletes of varying capabilities in order to have some fun and hopefully share some insights that might make your training and racing just a little bit better! We all have something to learn and share while on the journey of our individual triathlon adventures!
Podcasting since 2022 • 62 episodes
The Triathlon Age Group Journey
Latest Episodes
Season 2 - Episode 13 - Bouncing Back!
Have you ever missed a race due to injury or some other reason that left you frustrated? What about the dreaded DNF (did not finish)? Bouncing back from these disappointing situations or even a performance that did not meet your exp...
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Season 2
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Episode 13
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59:21
Season 2 Episode 12 - Reunited!!
It has been four months since we recorded a podcast!! We are so sorry, but we promise it was for good triathlon and life reasons that we were absent for so long! From Africa to Norway and across the United States, Matt, Jillian, and...
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Season 2
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Episode 12
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1:03:43
Season 2 Episode 11 - How Does World Championship Slot Allocations Work?
Boy are we excited for Matt and Jillian!! Hear about their race experience at 70.3 Coeur d'Alene which we turn into a tutorial about the process of qualifying and planning a trip to a world championship race!
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Season 2
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Episode 11
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1:06:04
Season 2 - Episode 10 - Strength Training
What? This is a triathlon podcast, why are we talking about strength training? Don't we just care about getting faster at swimming, biking, and running? Well, yes we do! But we also want to stay healthy doing what we lov...
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Season 2
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Episode 10
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58:48
Season 2 - Episode 9 - Training Motivation
In this episode, Matt, Jillian, and Jay tackle the challenge of staying motivated to train. What do you do to stay motivated? What if it just seems like life is challenging you every day to get it done? How do you adjust a wor...
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Season 2
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Episode 9
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1:05:14