The Triathlon Age Group Journey

Episode 39 - Guest: Ironman Kay Grant

November 01, 2023 Jillian Carlson, Jay Cougnet, Matt Sommer Season 1 Episode 39
Episode 39 - Guest: Ironman Kay Grant
The Triathlon Age Group Journey
More Info
The Triathlon Age Group Journey
Episode 39 - Guest: Ironman Kay Grant
Nov 01, 2023 Season 1 Episode 39
Jillian Carlson, Jay Cougnet, Matt Sommer

"Kay made me do it!"... this is the rallying cry for literally dozens of athletes that took on Ironman California two weeks ago.   Our one and only, Captain Kay Grant (from episode 3) took on her first full distance triathlon and absolutely crushed it!  You cannot miss this episode.  Kay's story and perspective is exactly why Matt, Jillian, and I created this podcast.  She will make you laugh, cry, and smile the entire episode!  Kay is our mighty triathlon warrior and our absolutely badass grandma!!!   


Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breakthrough

Show Notes

"Kay made me do it!"... this is the rallying cry for literally dozens of athletes that took on Ironman California two weeks ago.   Our one and only, Captain Kay Grant (from episode 3) took on her first full distance triathlon and absolutely crushed it!  You cannot miss this episode.  Kay's story and perspective is exactly why Matt, Jillian, and I created this podcast.  She will make you laugh, cry, and smile the entire episode!  Kay is our mighty triathlon warrior and our absolutely badass grandma!!!   


Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breakthrough