"Where is your head at?" The space between your ears could be the biggest inhibitor of the performance you are seeking as an age group athlete. We are honored to have Dr. Jim Taylor join us on the podcast to share with us his triathlon journey as well as his expertise in sports psychology. Dr. Taylor is a very prominent expert on the topic and helps professional, elite, and age group athletes in all sports build their "mental muscles" to increase their performance potential!!
Dr. Jim Taylor's Website
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breakthrough