The Triathlon Age Group Journey

Episode 46 - Guest: Jen Rulon

January 17, 2024 Jillian Carlson, Jay Cougnet, Matt Sommer Season 1 Episode 46
Episode 46 - Guest: Jen Rulon
The Triathlon Age Group Journey
More Info
The Triathlon Age Group Journey
Episode 46 - Guest: Jen Rulon
Jan 17, 2024 Season 1 Episode 46
Jillian Carlson, Jay Cougnet, Matt Sommer

15 full distance triathlons!  Not many individuals rack up this kind of experience on the race course.  Jen Rulon proved to us that she epitomizes the age group triathlon lifestyle including qualifying and racing in Kona.  However, it all did not come easily and life challenged her to make changes.  Listen to how Jen overcame these changes, established boundaries and now lives a full life.  She is giving it all back through her work as a coach, mindset mentor, and a podcast host herself.  Be inspired by Jen!

Jen's Website and where you can find the Everyday Healthy Human Podcast:
 https://jenrulon.com/

Music by Uppbeat:
https://uppbeat.io/t/paul-yudin/breakthrough

Show Notes

15 full distance triathlons!  Not many individuals rack up this kind of experience on the race course.  Jen Rulon proved to us that she epitomizes the age group triathlon lifestyle including qualifying and racing in Kona.  However, it all did not come easily and life challenged her to make changes.  Listen to how Jen overcame these changes, established boundaries and now lives a full life.  She is giving it all back through her work as a coach, mindset mentor, and a podcast host herself.  Be inspired by Jen!

Jen's Website and where you can find the Everyday Healthy Human Podcast:
 https://jenrulon.com/

Music by Uppbeat:
https://uppbeat.io/t/paul-yudin/breakthrough