The Triathlon Age Group Journey

Episode 47 - Guest: Mike Gastineau

January 25, 2024 Jillian Carlson, Jay Cougnet, Matt Sommer Season 1 Episode 47
The Triathlon Age Group Journey
Episode 47 - Guest: Mike Gastineau
Show Notes

What is the secret to longevity in the sport of triathlon?  Mike Gastineau started in the sport in 1985.  Like many of us he was captivated by the budding sport of triathlon shown on ABC's Wide World of Sports.  Fast forward to 2023... Mike demonstrated how age is just a number and tackled six 70.3's at the age of 60!  What is his secret recipe of remaining committed to the sport for so long?  Listen and you will find out!

Link to a blog post about Mike's 6 for 60 Challenge

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breakthrough